End-divergent architecture diversifies within-muscle mechanical action in human gluteus maximus in vivo.

A muscle's mechanical action is affected by its architecture. However, less is known about the architecture of muscles with broad attachments: "end-divergent" muscles. Potential regional variation of fascicle orientation in end-divergent muscles suggests that their mechanical action varies by region.

Muscle morphological changes and enhanced sprint running performance: A 1-year observational study of well-trained sprinters.

Numerous cross-sectional studies have attempted to identify the muscle morphology required to achieve high sprint velocity. Our longitudinal study addressed an unanswered question of cross-sectional studies: whether hypertrophy of the individual trunk and thigh muscles induced by daily training (e.g.

Unique enlargement of human soleus muscle for bipedalism at the expense of the ease of leg swing.

Humans exhibit unique skeletal muscle morphologies that are known to matter in upright bipedalism. However, their relevance to the ease of leg swing, which limits locomotion performance, remains unclear. Here, we aimed to examine muscle mass distribution within the human leg and the effect of each muscle on the ease of leg swing.

Can Eccentric-Only Resistance Training Decrease Passive Muscle Stiffness While Increasing Size and Strength of Hamstrings?

Purpose: Resistance training may be empirically believed to increase passive muscle stiffness. Meanwhile, a recent study showed that the passive stiffness of a specific hamstring muscle acutely decreased after eccentric-only resistance exercise at long muscle lengths with a long contraction duration (LL). To extend this finding, the present study investigated the chronic effects of eccentric-only resistance training with LL at different weekly frequencies on the passive stiffness of the biarticular hamstring muscles.

Relationship between individual hip extensor muscle size and sprint running performance: sprint phase dependence.

The muscle size of the hip extensors has been suggested to be important in sprint running performance; however, reported findings are partly inconsistent. Here, we hypothesised that the association between hip extensor size and sprint performance may vary by sprint phase (early-acceleration, maximal-velocity and deceleration phases). To test this hypothesis, we measured the volumes of individual hip extensors of 26 male sprinters via magnetic resonance imaging and their sprint velocities for each 10-m interval during a maximal-effort 100-m sprint.

Side-To-Side Difference in Electromyographic Activity of Abdominal Muscles during Asymmetric Exercises.

A side-to-side difference in the muscle size of the rectus abdominis has been suggested to increase the strain injury risk. Attenuating the difference in size of the rectus abdominis may decrease the injury risk. To explore ways to highly activate one side of the rectus abdominis, we aimed to clarify the activity levels of both sides of the muscle during asymmetric abdominal exercises.

Acute changes in passive stiffness of the individual hamstring muscles induced by resistance exercise: effects of muscle length and exercise duration.

Purpose: A previous study revealed that resistance exercise with eccentric contraction and a wide range of motion (ROM) can acutely decrease muscle stiffness of a specific muscle. To explore further approaches to decrease the stiffness, we examined the acute changes in passive stiffness of the individual hamstring muscles after eccentric-only resistance exercise with different combinations of muscle lengths and exercise durations.

Methods: Thirteen healthy young male participants performed three sessions of eccentric-only exercises that comprised stiff-leg deadlift with different muscle lengths and exercise durations (duration per repetition × the total number of repetitions) on separate days as follows: (1) short muscle lengths with a short duration (SS); (2) long muscle lengths with a short duration (LS); and (3) long muscle lengths with a long duration (LL).

Acute changes in passive stiffness of the individual hamstring muscles induced by resistance exercise: effects of contraction mode and range of motion.

Purpose: Recent studies raise an interesting possibility that resistance exercise also decreases passive muscle stiffness, as does stretching exercise. However, little is known about how program variables of resistance exercise acutely influence muscle stiffness. We aimed to examine the acute changes in passive stiffness of the individual hamstring muscles after resistance exercises using different combinations of contraction modes and ranges of motion (ROMs).

Effects of growth on muscle architecture of knee extensors.

This study aimed to investigate the effects of growth on the muscle architecture of knee extensors. The present study included 123 male children and adolescents. The muscle thicknesses of the rectus femoris (RF) and vastus intermedius (VI), and pennation angles and fascicle lengths of RF were measured in three regions using ultrasonography technique at rest.

Time-series changes in intramuscular coherence associated with split-belt treadmill adaptation in humans.

Humans can flexibly modify their walking patterns. A split-belt treadmill has been widely used to study locomotor adaptation. Although previous studies have examined in detail the time-series changes in the spatiotemporal characteristics of walking during and after split-belt walking, it is not clear how intramuscular coherence changes during and after split-belt walking.

Muscle size of individual hip extensors in sprint runners: Its relation to spatiotemporal variables and sprint velocity during maximal velocity sprinting.

Hip extensor muscle size is related to sprint running performance. However, the mechanisms underlying this relationship remain unclear. To gain insights into this issue, the present study examined the relationships between the individual hip extensor sizes, spatiotemporal variables (step frequency and length, and their determinants), and sprint velocity during maximal velocity sprinting.

Gluteus and posterior thigh muscle sizes in sprinters: Their distributions along muscle length.

Muscle hypertrophy can occur non-uniformly in athletes who repetitively perform particular movements, presumably leading to a unique muscle size distribution along the length. The present study aimed to examine if sprinters have unique size distributions within the gluteus and posterior thigh muscles. Nineteen male sprinters and 20 untrained males participated in the present study.

Effect of Hip Joint Position on Electromyographic Activity of the Individual Hamstring Muscles During Stiff-Leg Deadlift.

Kawama, R, Takahashi, K, and Wakahara, T. Effect of hip joint position on electromyographic activity of the individual hamstring muscles during stiff-leg deadlift. J Strength Cond Res 35(2S): S38-S43, 2021-This study investigated the effect of hip joint position on the activity level of individual hamstring muscles during stiff-leg deadlift.

Association between trunk and gluteus muscle size and long jump performance.

The present study aimed to examine the sizes of trunk and gluteus muscles in long jumpers and its relation to long jump performance. Twenty-three male long jumpers (personal best record in long jump: 653-788 cm) and 22 untrained men participated in the study. T1-weighted magnetic resonance images of the trunk and hip were obtained to determine the cross-sectional areas of the rectus abdominis, internal and external obliques and transversus abdominis, psoas major, quadratus lumborum, erector spinae and multifidus, iliacus, gluteus maximus, and gluteus medius and minimus.

Effects of neuromuscular electrical stimulation training on muscle size in collegiate track and field athletes.

The purpose of this study was to examine the effects of neuromuscular electrical stimulation training for 12 weeks on the abdominal muscle size in trained athletes. Male collegiate track and field athletes participated in the present study and were randomly allocated to either training or control groups. Eleven participants of the training group completed a 60-session training program over a 12-week period (23 min/session, 5 days/week) involving neuromuscular electrical stimulation (mostly 20 Hz) for the abdominal muscles in addition to their usual training for the own events.

Relation Between Iliopsoas Cross-sectional Area and Kicked Ball Speed in Soccer Players.

This study aimed to investigate the relationship between the maximal anatomical cross-sectional area (ACSA) of the iliopsoas muscle and ball speed in side-foot and instep kicks. The ACSA of the psoas major and iliacus was measured in 29 male collegiate soccer players by using magnetic resonance imaging. They performed maximal side-foot and instep kicks to a stationary ball.

Effect of hip joint angle on concentric knee extension torque.

This study tested the hypothesis that the effect of hip joint angle on concentric knee extension torque depends on knee joint angle during a single knee extension task. Twelve men performed concentric knee extensions in fully extended and 80° flexed hip positions with maximal effort. The angular velocities were set at 30° s and 180° s.

Effect of knee alignment on the quadriceps femoris muscularity: Cross-sectional comparison of trained versus untrained individuals in both sexes.

Knee alignment is suggested to be a factor affecting each quadriceps femoris muscle size, and knee alignment such as Q-angle differs between men and women. Also, training can induce inhomogeneous hypertrophy among the quadriceps femoris, thereby leading to different component characteristics of the muscles. If Q-angle is a major determinant of the quadriceps femoris muscularity, it is hypothesized that the sex-related difference in the quadriceps femoris muscularity, if any, is further highlighted in trained individuals, being associated with Q-angle.

Validity of muscle thickness-based prediction equation for quadriceps femoris volume in middle-aged and older men and women.

Background: This study examined the validity of muscle thickness (MT)-based prediction equation for the muscle volume of the quadriceps femoris (QFMV) by evaluating the applicability of a prediction equation previously derived from young men and by developing a new prediction equation in middle-aged and older individuals.

Methods: The MT at the midpoint of the thigh anterior and QFMV were determined using ultrasonography and magnetic resonance imaging in 30 men and 30 women aged 51 to 77 years. First, we examined the validity of the MT-based prediction equation previously developed for young men to estimate the QFMV of middle-aged and older individuals.

Inter- and intramuscular differences in training-induced hypertrophy of the quadriceps femoris: association with muscle activation during the first training session.

The purpose of this study was to examine whether inter- and intramuscular differences in hypertrophy induced by resistance training correspond to differences in muscle activation during the first training session. Eleven young men completed 12 weeks of training intervention for knee extension. Before and after the intervention, T1-weighted magnetic resonance (MR) images were recorded to determine the volume and anatomical cross-sectional area (CSA) along the length of the individual muscles of the quadriceps femoris.

Influence of muscle hypertrophy on the moment arm of the triceps brachii muscle.

Although the moment arm of the triceps brachii muscle has been shown to be associated with the muscle's anatomical cross-sectional area, whether training-induced muscle hypertrophy alters the moment arm of the muscle remains unexplored. Therefore, the current study aimed to examine this. Eleven men underwent a 12-week resistance training program for the triceps brachii muscle.

Increase in vastus lateralis aponeurosis width induced by resistance training: implications for a hypertrophic model of pennate muscle.

Purpose: This study aimed to ascertain whether training-induced muscle hypertrophy is accompanied by an increase in the aponeurosis width, and to infer its impact on the training-induced increase in the pennation angle.

Methods: Eleven young men completed a resistance training program of unilateral knee extensions for 12 weeks. Before and after training, anatomical cross-sectional area (ACSA) of the vastus lateralis and its distal aponeurosis width in the transverse plane were measured with magnetic resonance imaging.

Validity of ultrasound muscle thickness measurements for predicting leg skeletal muscle mass in healthy Japanese middle-aged and older individuals.

Background: The skeletal muscle mass of the lower limb plays a role in its mobility during daily life. From the perspective of physical resources, leg muscle mass dominantly decreases after the end of the fifth decade. Therefore, an accurate estimate of the muscle mass is important for the middle-aged and older population.

Inhomogeneous architectural changes of the quadriceps femoris induced by resistance training.

Purpose: This study aimed to clarify whether resistance training-induced changes in muscle architecture are homogeneous among the quadriceps and over different regions within each muscle.

Methods: Eleven recreationally active men (27 ± 2 years) completed a 12-week resistance training program for knee extensors. Before and after the intervention, muscle thicknesses, fascicle lengths, and pennation angles of the four muscles (vastus lateralis, vastus medialis, vastus intermedius, rectus femoris) in several regions (2-4 regions per each muscle) were measured using ultrasonography.