Intermittent palm (PC) and sole cooling (SC) are proposed ergogenic methods for enhancing exercise performance during high-intensity and fatiguing conditions. However, findings in the literature regarding its positive effect remain inconclusive. This study aimed at investigating the effects of intermittent PC and SC compared to no cooling (NC) on acute training volume during resistance exercise, particularly focusing on the total number of repetitions (TR) performed.
View Article and Find Full Text PDFBlood-flow-restriction exercise (BFR) is an emerging method to stimulate hypertrophy and strength without the need for high training loads. However, the impact of BFR concerning somatosensory processing remains elusive. Here, we aimed to investigate the acute effects of BFR on somatosensory processing in healthy adults using somatosensory-evoked potentials (SEPs).
View Article and Find Full Text PDFAthletic development centers on optimizing performance, including technical skills and fundamental motor abilities such as strength and speed. Parameters such as maximum contraction force and rate of force development, influence athletic success, although performance gains become harder to achieve as athletic abilities increase. Non-invasive transcranial direct current stimulation of the cerebellum (CB-tDCS) has been used successfully to increase force production in novices, although the potential effects in athletes remain unexplored.
View Article and Find Full Text PDFEur J Appl Physiol
July 2024
Purpose: A broad functional movement repertoire is crucial for engaging in physical activity and reducing the risk of injury, both of which are central aspects of lifelong health. As a fundamental exercise in both recreational and rehabilitative training regimes, the bipedal squat (SQ) incorporates many everyday movement patterns. Crucially, SQ can only be considered functional if the practitioner can meet the coordinative demands.
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