Flexibility characteristics of elite female and male volleyball players.

It is a common assumption that increased range of motion is related to high level performance, however it is difficult to provide conclusive evidence for this assumption due to the many variables contributing to skilled performance. The purpose of this study was to compare shoulder and hip flexibility to jumping height of members of the men's and women's United States Olympic Festival volleyball teams. Twenty-four men and 22 women were measured for standing vertical jump (SVJ) and approach vertical jump (AVJ), as well as range of shoulder extension (SHO) and hip flexion (HIP).