Specificity of arm training on aerobic power during swimming and running.

The specificity of aerobic training for upper-body exercise requiring differing amounts of muscle mass was evaluated in 25 college-aged male recreational swimmers who were randomly assigned to either a non-training control group (N = 9), a 10-wk swim(S)-training group (N = 9), or a group that trained with a standard swim-bench pulley system (SB; N = 7). For all subjects prior to training, tethered-swimming peak VO2 averaged 19% below treadmill values (P less than 0.01), while SB-ergometry peak VO2 was 50% and 39% below running and swimming values, respectively (P less than 0.

Thermal adjustment to cold-water exposure in exercising men and women.

Thermoregulatory responses were studied in 10 men and 8 women during 36-W exercise for 1 h in air and water at 20, 24, and 28 degrees C. Men were classified as high (27.6%; n = 2), average (16.

Thermal adjustment to cold-water exposure in resting men and women.

Thermoregulatory responses were studied in 10 men and 8 women at rest in air and during 1-h immersion in water at 20, 24, and 28 degrees C. For men of high body fat (27.6%), rectal temperature (Tre) and oxygen consumption (VO2) were maintained at air values at all water temperatures (Tw).