Acute Neuromuscular Fatigue of a Random Vs Constant Session of Repeated Standing Long Jumps.

There is little evidence of the acute effect of random practice, performed by solely varying the intensity but not the task itself, as compared to block practice, i.e. when one task is repeated in a constant manner.

A Comparison of the Plyometric Performance of Upper Limbs between Experienced and Non-Experienced Athletes.

Although explosive upper-limb movements are far less studied than the equivalent lower-limb movements, they are important in many sports activities. The goal of this study was to explore, for the first time, the performance of street workout (SW) athletes who primarily focus on explosive and isometric strength in the upper limbs and to examine the effect of the contraction type on performance during a classical upper-body movement. Eighteen men took part in this study (age: 22.