Publications by authors named "Svetlana Nepocatych"

Synopsis of recent research by authors named "Svetlana Nepocatych"

  • - Svetlana Nepocatych's research focuses on the impact of dietary habits and physical exercise on metabolic health, particularly among young adults and athletes, as demonstrated in her studies on metabolic syndrome risk and food systems among NCAA athletes.
  • - She emphasizes the importance of protein consumption timing and type (animal vs. plant-based) in influencing appetite, energy metabolism, and overall health, as shown in her comparative studies on breakfast compositions and pre-sleep protein intake.
  • - Additionally, her work explores the psychological effects of physical activities like resistance exercise and yoga, particularly concerning appetite regulation and stress relief, highlighting the interplay between physical and mental well-being.

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