Validation of Internal and External Load Metrics in NCAA D1 Women's Beach Volleyball.

Tometz, MJ, Jevas, SA, Esposito, PM, and Annaccone, AR. Validation of internal and external load metrics in NCAA D1 women's beach volleyball. J Strength Cond Res 36(8): 2223-2229, 2022-The purpose of this study was to determine the validity of internal and external load metrics in NCAA D1 women's beach volleyball.

Evaluation of Mental Health Effects of a Mindfulness Workshop with Health Professions Students.

Our interprofessional team examined the mental health effects of a pilot mindfulness meditation workshop for college students (n = 39) from 4 health professions. A mixed-methods survey examined students' self-compassion (short form; SCS-sf), perceived stress (PSS-10), and self-reported mindfulness behaviors pre-workshop and at 2 months. The survey captured attitudes, beliefs, and intentions to continue mindfulness practices over time and perceived barriers to mindfulness practice.