The ELF@Home project: Elderly sELF-care based on sELF-check of health conditions and sELF-fitness at home.

The ELF@Home project is a research and innovation project running from June 1 2013 to May 31 2016 and co-funded by the Ambient Assisted Living Joint Programme (AAL JP) and National Authorities in Spain, Sweden and Germany. The ELF@Home project relies on the use of the proven advantages of elderly fitness to develop a self-care solution based on self-check of health conditions and self-fitness at home. The project uses information and communication technologies (ICT) to build an autonomous fitness system targeting healthy or pre-frail elderly people aged over 65 and living independently at home.