Publications by authors named "Stefan Luckmann"
Scand J Med Sci Sports
September 2024
Article Synopsis
- This study compared low-load blood-flow-restriction resistance training (LL-BFR-RT) to low-load resistance training (LL-RT) and high-load resistance training (HL-RT) to examine their effects on metabolism and electrolyte levels in healthy men.
- Participants performed knee-extensor exercises, with LL-BFR-RT showing a lower total workload than both LL-RT and HL-RT, but pain perception remained similar across all exercise types.
- The results indicated no significant differences in metabolic and ionic responses among the training methods, suggesting that LL-BFR-RT reduces time to muscle failure without unique physiological effects.
