Group Nutrition Counseling or Individualized Prescription for Women With Obesity? A Clinical Trial.

This study investigates the effects of group counseling vs. individual dietary prescription on physical, nutritional, and mental health in overweight or obese women. Seventy-four women aged 40-59 years with body mass index ≥ 25 kg/m were randomized into 2 intervention arms: group nutrition counseling (GNC) or individualized nutrition prescription (INP).