The Effects of 24-h Fasting on Exercise Performance and Metabolic Parameters in a Pilot Study of Female CrossFit Athletes.

Many studies have tested intermittent fasting (IF) in athletes, but its effects on female CrossFit athletes remain relatively unexplored in the existing literature. The aim of this study was to evaluate and compare the effects of 24-h IF on the physical performance of female CrossFit practitioners. Eleven female CrossFit athletes (age: 30.

Acute Effects of Whole-Body Electromyostimulation during a Single Maximal Strength Training Session.

Whole-body electromyostimulation (WB-EMS) training is effective in improving training adaptation. However, WB-EMS may have side effects and contraindications that can lead to excessive muscle damage and physiological impairment. This randomized crossover study aimed to analyze the acute effects of WB-EMS on muscle damage, autonomic modulation and performance during a single maximal strength session in physically active participants.

Modifications of academic competences and intelligence in a university grade.

The aim of the study was to analyze differences in intelligence, academic competences, and academic achievement by gender and academic course in sports science university students. To reach the study aim we analyzed in 267 (226 males and 41 females) first and last year students' degree the variables of intelligence (Reasoning scale of the Primary Mental Abilities Test), academic achievement and self-perception of 40 academic competences (30 general competences and 10 specific competences). We found how last year degree students presented higher general and specific competences than first year students, not presenting differences in intelligence and academic achievement.

Relationship between Short-Form Health SF36 Questionnaire and oxygen uptake in healthy workers.

Background: Physical activity is associated with better health levels, and cardiopulmonary fitness is recognized as one of the best indicators of physical performance, which can be related with some items of quality of life (QoL). The aim of this study was to analyze the relationship between the QoL and cardiorespiratory fitness (VO2max) of healthy workers, measured with the Short-Form Health Survey SF36 and incremental cardiopulmonary Test.

Methods: Sample was formed by 250 healthy workers (90 men, mean age 37.

Relationship between physical prowess and cognitive function.

There is some evidence about the low relationship between physical prowess and cognitive function (Posthuma, Mulder, Boomsma & de Geus, 2002). The aim of this paper is to investigate the relationship between cognitive variables (spatial ability, reasoning, numerical ability, inductive reasoning, and reasoning and verbal comprehension) and physical prowess in sport performance (agility circuit, coordination circuit, horizontal jump, swimming and sprint racing). Two studies were performance.