Neuromuscular Mechanisms Underlying Changes in Force Production during an Attentional Focus Task.

We examined the effects of attentional focus cues on maximal voluntary force output of the elbow flexors and the underlying physiological mechanisms. Eleven males participated in two randomized experimental sessions. In each session, four randomized blocks of three maximal voluntary contractions (MVC) were performed.

Short-interval intracortical inhibition of the biceps brachii in chronic-resistance versus non-resistance-trained individuals.

The purpose of this study was to investigate the effects of chronic resistance training on corticospinal excitability and short intracortical inhibition of the biceps brachii. Eight chronic resistance-trained (RT) and eight non-RT participants completed one experimental session including a total of 30 brief (7 s) elbow flexors isometric contractions at various force outputs [15, 25 and 40% of maximum voluntary contraction (MVC)]. Before the contractions, MVC, maximal compound muscle action potential (M) during 5% MVC and active motor threshold (AMT) at the three various force outputs were recorded.