Publications by authors named "Sh K Bakhtiyarova"
Article Synopsis
- - The research focused on creating a specialized sports food (a milk-fruit bar) designed to enhance the medical and nutritional needs of athletes, particularly in martial arts and endurance sports like triathlons and pentathlon.
- - The bar was made from a blend of dry goat milk, whey, fruit, grains, plant and animal proteins, vitamins, and beneficial bacteria, aiming to improve athletes' performance and recovery.
- - After 21 days of consumption, athletes consuming the bar showed significant reductions in cholesterol levels (up to 18.9%) and lactate levels (up to 28.3%), indicating improved metabolic responses compared to a control group taking placebo bars.
