Endurance training amplifies the pulsatile release of growth hormone: effects of training intensity.

The effects of intensity of run training on the pulsatile release of growth hormone (GH) were investigated in 21 eumenorrheic untrained women. The O2 consumption (VO2) at the lactate threshold (LT); fixed blood lactate concentrations (FBLC) of 2.0, 2.

Durability of the reproductive axis in eumenorrheic women during 1 yr of endurance training.

Menstrual cycle (MC) alterations occur in some endurance-training women. We hypothesized that a prospective running program would evoke alterations in MC phase lengths and in the physiological frequency of pulses of luteinizing hormone (LH) and/or diminish 24-h integrated serum LH concentrations in some women. In addition, we postulated that women who train more intensively (above the lactate threshold) would show alterations in gonadotropin release earlier in the training program or to a greater degree.

Percentages of maximal heart rate, heart rate reserve and VO2max for determining endurance training intensity in male runners.

The use of 60%-95% of maximal heart rate (HR), heart rate reserve (HRR) and VO2max as exercise training intensities was examined in male runners, and these intensities were related to VO2 observed at the lactate threshold (LT) and fixed blood lactate concentrations (FBLC) of 2.0, 2.5, and 4.

Reliability and validity of a continuous incremental treadmill protocol for the determination of lactate threshold, fixed blood lactate concentrations, and VO2max.

Fifteen male runners were tested on two occasions to determine the reliability of a continuous incremental level running treadmill protocol (C), with 3-min stages, for lactate threshold (LT) and fixed blood lactate concentration (FBLC) (2.0 mM, 2.5 mM, 4.

Prediction of lactate threshold and fixed blood lactate concentrations from 3200-m running performance in male runners.

To determine the effectiveness of a 3200-m time trial for predicting VO2 and running velocity at lactate threshold (LT), fixed blood lactate concentrations of 2.0, 2.5, and 4.

Effects of physical training on cardiovascular fitness and behavior patterns of mentally retarded adults.

The effects of training on maximal oxygen consumption (VO2 max) and body weight of 5 mentally retarded adults were examined. These residents of an intermediate care facility volunteered to participate in a 23-week physical-training program. Supervised training sessions were held 4 to 6 days per week with attendance optional.

Prediction of maximal effort bicycle ergometer endurance performance.

Fifteen competitive cyclists and 15 subjects not involved in competitive cycling were studied to determine the relationship between VO2max, lactate threshold (LT), fixed blood lactate concentrations, body composition parameters, and maximal effort bicycle ergometer performance. The subjects were assessed for VO2max, LT, VOLT, and VO2 associated with blood lactate concentrations of 3, 4, 5, and 6 mM/l (VO2 3 mM-VO2 6 mM/l), using an incremental protocol on the bicycle ergometer. Body composition was determined by underwater weighing.

Effects of training at and above the lactate threshold on the lactate threshold and maximal oxygen uptake.

Thirty-three college women (mean age = 21.8 years) participated in a 5 d X wk-1, 12 week training program. Subjects were randomly assigned to 3 groups, above lactate threshold (greater than LT) (N = 11; trained at 69 watts above the workload associated with LT), = LT (N = 12; trained at the work load associated with LT) and control (C) (N = 10).