Effect of Yoga on Stress, Anxiety, Depression, and Spinal Mobility in Computer Users with Chronic Low Back Pain.

Background: Office workers who need to use a computer while maintaining a static position for prolonged periods have more chance of having low back pain (LBP).

Objective: The objective of the study is to investigate the effect of yoga on stress, anxiety, depression, and spinal mobility in computer users with chronic LBP (CLBP).

Materials And Methods: In this randomized control trial, eighty computer users (42.

Effect of yoga program on executive functions of adolescents dwelling in an orphan home: A randomized controlled study.

Executive function (EF) is important for physical and mental health of children. Studies have shown that children with poverty and early life stress have reduced EF. The aim of the study was to evaluate the effect of Yoga program on the EF of orphan adolescents.