Impact of Yoga Nidra on menstrual abnormalities in females of reproductive age.

Objectives: The aim of this study was to observe the effect of Yoga Nidra practice on hormone levels in patients who had menstrual irregularities.

Design: The study was a randomized controlled trial.

Settings/location: The study was conducted in the Department of Obstetrics and Gynecology at Chhatrapati Sahuji Maharaj Medical University, Uttar Pradesh, Lucknow, India.

Effect of Yoga Nidra on physiological variables in patients of menstrual disturbances of reproductive age group.

Aim of this study was to see any effect on autonomic functions in menstrual disturbances patients after Yoga Nidra practice. The subjects for the study were 150 females with menstrual irregularities, 28.08 +/- 7.