The effect of landing type on kinematics and kinetics during single-leg landings.

Landing research attempts to simulate sport activities; however, movements performed pre- or post-landing may alter landing mechanics and injury risk. Therefore, this study compared lower extremity biomechanics of single-leg drop landings, drop jump (DJ) and countermovement jump (CMJ) landings as well as sex-related differences. A total of 25 recreational athletes (11 females) performed landings from 80% maximum jump height with impact forces, kinematics and joint moments measured during each landing.