Elite dancers have a higher rate of injury than college athletes. This may be due, in part, to improper alignment during dance movements. Electromyography (EMG) can be an important indicator of such activity.
View Article and Find Full Text PDFInt J Exerc Sci
September 2020
Postural stability, one's ability to maintain an upright stable position, is a crucial aspect of functional mobility and independent living. The purpose of this study was to examine if integrative dance classes have the potential to improve the postural stability in individuals with Down syndrome (DS). Utilizing a one group design, seven participants with DS were evaluated before and after a 12-week integrative dance class (ClinicalTrials.
View Article and Find Full Text PDFInt J Exerc Sci
February 2020
Older adults show an increased risk of falling as they age, but dance interventions of various genres have been shown to improve postural stability in this population. The purpose of this study was to investigate the effects of a ten-week beginning ballet intervention on postural stability for older adults. Eleven participants enrolled in the Dance Group (DG; 73.
View Article and Find Full Text PDF: This paper examines the feasibility of utilizing an integrative contemporary dance class for improving physical function in adults with developmental and intellectual disabilities. : Eighteen individuals participated in a 12-week dance class alongside 11 matriculated college students registered in an integrative dance course. Lower extremity strength, flexibility, mobility and balance testing was measured at pre- and post- testing.
View Article and Find Full Text PDFHeart rate (HR) variability (HRV) is a useful tool for assessing cardiac autonomic function and identifying potential readiness to perform in athletic populations, but has yet to be investigated in dance populations. As such, HRV may be able to provide valuable insight into the preparedness of dancers and the demands of performance in a collegiate dance population. 29 female dancers were monitored leading up to and following a dance performance.
View Article and Find Full Text PDFMed Probl Perform Art
December 2015
Unlabelled: Dancers often view injuries as a necessary sacrifice for participating in their art form. The purpose of this research was to determine the frequency and patterns of injury in a non-conservatory, liberal arts dance environment. These data may enable dance departments to provide more effective health resources.
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