Effect of mat vs. apparatus pilates training on the functional capacity of elderly women.

Introduction: It is well known that physical exercise improves functional capacity (FC), promoting healthy aging. The Pilates method (PM) is an example of well-accepted physical exercise by the elderly and has been reported in studies to be beneficial for this population. However, it is not yet known whether there is a difference between the practice of mat and apparatus PM.

School environment, sedentary behavior and physical activity in preschool children.

Objective: To analyze physical activity and sedentary behavior in preschool children during their stay at school and the associated factors.

Methods: 370 preschoolers, aged 4 to 6 years, stratified according to gender, age and school region in the city of Londrina, PR, participated in the study. A questionnaire was applied to principals of preschools to analyze the school infrastructure and environment.