The objective of the study was to assess chronotype, sleep hygiene, and sleep characteristics of Italian athletes in order to identify differences among sport disciplines (team- vs individual-sports), level of competition (Elite vs Non-Elite) and sexes. Moreover, correlations between chronotype, sleep hygiene and sleep quality were evaluated. Two hundred eighty Italian athletes (Females:113; Males:167) participated in the study.
View Article and Find Full Text PDFJ Sports Med Phys Fitness
December 2023
Background: Poor information is available regarding real field data on the different factors that could have an influence on curve sprint and its association with anthropometric and strength parameters.
Methods: We designed a crossover pilot-study that enrolled 14 track and field athletes of 200 and 400 m (8/14 men, age: 20.5±2.