Comparison of Mediterranean diet compliance between European and non-European populations in the Mediterranean basin.

Fruit, vegetables, cereals, and olive oil are common elements of the Mediterranean diet (MD), but each country in the Mediterranean basin has its own gastronomic customs influenced by socio-cultural, religious, and economic factors. This study compared the dietary habits of three Mediterranean populations with different cultures and lifestyles, a total of 600 adults (61.9% females) between 25 and 70 yrs from Spain, Morocco, and Palestine.

[ADHERENCE TO THE MEDITERRANEAN DIET AND HYDRATION IN SPANISH AND MOROCCAN POPULATIONS].

Introduction: southern European, Middle Eastern, and North African countries bordering the Mediterranean share dietary habits characterized by moderation and a variety of foods, notably fruit and vegetables. These customs are becoming modified due to social and economic changes. An adequate intake of water and other drinks is essential for a healthy diet.

Differences in food intake and nutritional habits between Spanish adolescents who engage in ski activity and those who do not.

Background: Increasing obesity among adolescents in the industrialized world may result from poor nutritional habits and inadequate exercise.

Aim: To determine differences in food intake, nutritional habits, and body mass index between Spanish adolescents who engage in ski activity and those who do not.

Methods: A socio-demographic survey, food frequency questionnaire, 24-hr dietary recall, and physical activity questionnaire were completed by 300 Spanish schoolchildren aged 10 to 18 yrs.