Publications by authors named "Saikyo Rin"
The Frequency of Fish-Eating Could Negatively Associate with Visceral Adiposity in Those Who Eat Moderately.
J Nutr Sci Vitaminol (Tokyo)
September 2016
Article Synopsis
- * Participants were divided into two groups: those who ate to their fill (group F) and those who ate in moderation (group M), with results indicating lifestyle factors like alcohol consumption and activity levels influencing VFA differently in each group.
- * Findings showed a significant relationship between the frequency of fish-eating and lower visceral fat in moderate eaters (group M), suggesting that a fish-rich diet may help reduce visceral fat accumulation for those who monitor their portion sizes.