The effect of physical activity breaks, including motor-cognitive coordination exercises, on employees' cognitive functions in the workplace.

Background: The findings of the effectiveness of physical activity on adults' cognitive abilities have not yet been transferred into corresponding fields of application.

Objective: The present study evaluates a motor-cognitive coordination programme in a company to improve employees' cognitive performance in the short and medium term.

Methods: A total of 67 employees - 32 men and 35 women aged between 19 and 61 years - participated in this study, and 55 completed the study.