The effect of acute exercise on cognitive and motor inhibition - Does fitness moderate this effect?

Background: Given the extensive evidence on improvements in cognitive inhibition immediately following exercise, and the literature indicating that cognitive and motor inhibitory functions are mediated by overlapping brain networks, the aim of this study was to assess, for the first time, the effect of moderate intensity acute aerobic exercise on multi-limb motor inhibition, as compared to cognitive inhibition.

Method: Participants were 36 healthy adults aged 40-60 years old (mean age 46.8 ± 5.