Background: Mental wellbeing, one continuum alongside mental illness in a dual-continua mental health model, has attracted less attention compared with substantial studies concerning mental illness amongst elite athletes. Notably, the promotion and protection of mental wellbeing contribute to not only a positive status of flourishing but also a reduction in the future risk of mental illness, which can potentially facilitate a status of complete mental health. Despite the critical role of wellbeing promotion and protection, there are limited evidence-based strategies to design and implement wellbeing interventions in elite athletes.
View Article and Find Full Text PDFBackground: While evidence consistently demonstrates that physical activity is beneficial to mental health, it remains relatively unknown how physical activity benefits mental health, and which factors influence the effect of physical activity on mental health. This understanding could vastly increase our capacity to design, recommend, and prescribe physical activity in more optimal ways. The purpose of this study was to systematically review and synthesise evidence of all mediators and moderators of the relationship between physical activity and mental health.
View Article and Find Full Text PDFThis umbrella review and research update explores experiences of loneliness and social isolation in older immigrants to understand their support needs and the effectiveness of current interventions. Nine quantitative and qualitative studies discussing loneliness and/or social isolation in older immigrants were identified. Six key themes emerged: language and cultural barriers, life-course intersections, family relationships and obligations, meaningful opportunities as a counter-strategy, regaining self-esteem, and effectiveness of peer/community support.
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