Publications by authors named "S S Bobreshova"
[Assessment of biological age and body composition in people involved in hardening].
Vopr Kurortol Fizioter Lech Fiz Kult
June 2022
Article Synopsis
- The study aimed to evaluate the biological age of middle-aged individuals engaged in hardening practices, focusing on differences based on gender and additional sports activities.
- It involved 63 participants (36 women and 27 men), using bioimpedance analysis to assess body composition and determine biological age through established methods.
- Results indicated that participants had a higher body mass index than normal, but those involved in hardening showed a lower biological age compared to their calendar age, suggesting that hardening may positively impact physiological health and aging.