This review examined the effect of acute heat mitigation strategies on physiological strain and exercise performance in females exercising in the heat. Three databases were searched for original research with an acute heat mitigation (intervention) and control strategy in active females and reporting core temperature, heart rate and/or aerobic exercise performance/capacity with ≥ 24°C wet bulb globe temperature. Hedges' effect sizes were calculated to evaluate outcomes.
View Article and Find Full Text PDFObjective: No study has examined outcomes derived from blood flow restriction exercise training interventions using compared with blood flow restriction pressure systems. Therefore, we used a systematic review and meta-analyses to compare the chronic adaptations to blood flow restriction exercise training achieved with and blood flow restriction pressure systems.
Data Sources: The electronic database search included using the tool EBSCOhost and other online database search engines.