Working at a standing desk is a popular strategy to help reduce low back pain development during prolonged computer work. The purpose of this study was to examine how muscle activity, joint kinematics, weight distribution, balance and low back discomfort were affected by utilising footrests at different heights while working at a standing desk. Sixteen individuals performed a computer task at a standing workstation under four conditions: flat ground stance, and standing with one leg elevated on a low (10 cm), medium (20 cm), or high (30 cm) footrest.
View Article and Find Full Text PDFThe design of rehabilitation devices for patients experiencing musculoskeletal disorders (MSDs) requires a great deal of attention. This article aims to develop a comprehensive model of the upper-limb complex to guide the design of robotic rehabilitation devices that prioritize patient safety, while targeting effective rehabilitative treatment. A 9 degree-of-freedom kinematic model of the upper-limb complex is derived to assess the workspace of a constrained arm as an evaluation method of such devices.
View Article and Find Full Text PDFBMC Sports Sci Med Rehabil
October 2019
Background: Evidence suggests that disrupting prolonged bouts of sitting with short bouts of physical activity can significantly reduce blood glucose and improve insulin sensitivity; however, limited research is available on the impact of such disruptions on inflammation and swelling. The purpose of this study was to determine whether short bouts of exercise performed each hour during a 4 h sitting session were able to negate the effects of (PS) on several cardiometabolic outcomes.
Methods: Eligible participants ( = 10) attended two laboratory sessions: PS (uninterrupted sitting for 4 h) and (DS; 4 h sitting session disrupted by 3 min of exercise each hour (60-s warm-up at 50 W, 5 s of unloaded cycling, 20-s sprint at 5% body weight, and 95-s cool-down at 50 W)).
J Neurophysiol
November 2019
Persistent inward current (PIC) plays a critical role in setting the gain of spinal motor neurons. In humans, most estimates of PIC are made from plantarflexor or dorsiflexor motor units in a seated position. This seated and static posture negates the task-dependent nature of the monoaminergic drive and afferent inhibition that modulate PIC activation.
View Article and Find Full Text PDFBackground: Medial knee collapse can signal an underlying movement issue that, if uncorrected, can lead to a variety of knee injuries. Placing a band around the distal thigh may act as a proprioceptive aid to minimize medial collapse of the knee during squats; however, little is known about EMG and biomechanics in trained and untrained individuals during the squat with an elastic band added.
Hypothesis/purpose: To investigate the effects of the TheraBand® Band Loop on kinematics and muscle activity of the lower extremity during a standard barbell back squat at different intensities in both trained and untrained individuals.