Assessment of the Relationship Between Physical Performance and Percentage Change-of-Direction Deficit in Highly Trained Female Football Players.

Purpose: Different studies indicate that female players in team sports such as soccer tend to have a lower change-of-direction (COD) deficit (CODD) than their male counterparts and that players who performed better in linear and curved sprints tended to have a worse CODD, suggesting that maximum speed does not equate to a faster COD. This study assessed how performance variables related to speed and jumping influence the variability of %CODD among adult highly trained female soccer players.

Methods: Fifty-two highly trained female soccer players (age 23.

Analysing the Influence of Speed and Jumping Performance Metrics on the Percentage Change of Direction Deficit in Adolescent Female Soccer Players.

Studies show that although female soccer players often have shorter change of direction (COD) deficits than males, indicating different biomechanical profiles, there is a lack of research on the impact of physical metrics on COD performance in females. The purpose of this work was to analyse whether performance metrics based on speed and jumping could explain the variation in %CODD in young female soccer players. Thirty-three highly trained adolescent female soccer players with an age of 16 ± 0.

Conditional performance factors in padel players: a mini review.

Introduction: Padel's global growth highlights its technical complexity. The first publications focus on the physical aspects of padel, using methods that evaluate players' endurance, strength, speed, and range of motion, while the quantification of load, using internal and external indicators, is crucial for performance optimization, whilst taking into account athletes' profiles and levels. Therefore, the objective entailed analyzing the scientific literature about the conditional demands in competition within padel players from different levels.

Horizontal jump asymmetries are associated with reduced range of motion and vertical jump performance in female soccer players.

Background: Performance in jumping and change of direction tests are good proxies to reflect the skill level during soccer-specific actions. Greater inter-leg asymmetries have been identified as a risk factor for developing acute and overuse injuries and jeopardizing soccer performance. The aim of this study was to assess the association between asymmetry in the unilateral vertical and horizontal jump tests, ankle range of motion, linear velocity, and change of direction in a sample of highly trained adult female soccer players.

Effects of a neuromuscular training program on physical performance and asymmetries in female soccer.

Women's football require optimal neuromuscular system development for injury prevention and performance optimization. Standardized neuromuscular training programs have shown promising results in reducing injuries and functional asymmetries, but evidence on their impact on performance is limited. This research examined the effects of a 10-week neuromuscular training program on physical performance and asymmetries in female football players.

Relative Individual Sprint in Most Demanding Passages of Play in Spanish Professional Soccer Matches.

(1) Background: The objective of this research was to analyse the most demanding passages (MDP) considering the sprint variable relative to the maximum level of sprint ability of each player as a function of player position, final outcome and part of the match during the competitive phase of a professional soccer season. (2) Methods: Global positioning system (GPS) data were collected from 22 players according to their playing position in the last 19 match days of the Spanish La Liga professional soccer in the 2020/2021 season. MDP were calculated from 80% of the maximum sprint speed of each player.

Evaluation of 10-Week Neuromuscular Training Program on Body Composition of Elite Female Soccer Players.

(1) Background: This study was conducted to investigate the effects of a 10-week neuromuscular training program (NMT) on the sum of six skinfolds (Σ6S) and body composition variables in elite female soccer players. (2) Methods: Forty-four Spanish elite female soccer players (age: 24.0 ± 4.

Effects of Strength vs. Plyometric Training Programs on Vertical Jumping, Linear Sprint and Change of Direction Speed Performance in Female Soccer Players: A Systematic Review and Meta-Analysis.

The main purpose of this systematic review and meta-analysis was to compare the effects of strength training (ST) and plyometric training (PT) on vertical jump, linear sprint and change of direction (COD) performance in female soccer players. A systematic search of the PubMed, Web of Science, Google Scholar and SportDiscus databases revealed 12 studies satisfying the inclusion criteria. The inverse-variance random-effects model for meta-analyses was used.