The Use of Incremental, Decremental or a Random Order of Loads does not Affect Peak velocity Values during Bench Press Throw Load-velocity Relationships.

The aim of this study was to assess the influence of the load order used (i. e. incremental, decremental or random loads order) during the bench press throw load-velocity profile on peak velocity achieved against four different loads (20-40-60-80% of one repetition maximum [1RM]).