Background: While one-legged and two-legged bodyweight squats on unstable and stable surfaces are commonly used during patellofemoral rehabilitation, patellofemoral loading during these exercises is unknown. Understanding how patellofemoral force and stress magnitudes affects different squat variations will aid clinicians in determining how and when to prescribe and progress these squatting types of exercises in patients with patellofemoral pain.
Hypothesis/purpose: To quantify patellofemoral force and stress between two squat type variations (BOSU squat versus floor squat) and between two leg variations (one-legged squat versus two-legged squat).
Introduction: Although bodyweight wall and ball squats are commonly used during patellofemoral rehabilitation, patellofemoral loading while performing these exercises is unknown, which makes it difficult for clinicians to know how to use these exercises in progressing a patient with patellofemoral pathology. Therefore, the purpose was to quantify patellofemoral force and stress between two bodyweight squat variations (ball squat vs wall squat) and between two heel-to-wall-distance (HTWD) variations (long HTWD vs short HTWD).
Methods: Sixteen participants performed a dynamic ball squat and wall squat with long HTWD and short HTWD.
The objective was to assess how patellofemoral loads (joint force and stress) change while lunging with step length and step height variations. Sixteen participants performed a forward lunge using short and long steps at ground level and up to a 10-cm platform. Electromyography, ground reaction force, and 3D motion were captured, and patellofemoral loads were calculated as a function of knee angle.
View Article and Find Full Text PDFBackground: Forward and side lunge exercises strengthen hip and thigh musculature, enhance patellofemoral joint stability, and are commonly used during patellofemoral rehabilitation and training for sport.
Hypothesis/purpose: The purpose was to quantify, via calculated estimates, patellofemoral force and stress between two lunge type variations (forward lunge versus side lunge) and between two step height variations (ground level versus 10 cm platform). The hypotheses were that patellofemoral force and stress would be greater at all knee angles performing the bodyweight side lunge compared to the bodyweight forward lunge, and greater when performing the forward and side lunge at ground level compared to up a 10cm platform.
Background: Prone, supine, and side position exercises are employed to enhance core stability.
Hypothesis: Overall core muscle activity would be greater in prone position exercises compared with supine and side position exercises.
Study Design: Controlled laboratory study.
This study was conducted to investigate whether adding mass to subjects' feet affects the preferred transition speed (PTS), and to ascertain whether selected swing phase variables (maximum ankle dorsiflexion angular velocity, angular acceleration, joint moment, and joint power) are determinants of the PTS, based upon four previously established criteria. After the PTS of 24 healthy active male subjects was found, using an incremental protocol in loaded (2 kg mass added to each shoe) and unloaded (shoes only) conditions, subjects walked at three speeds (60%, 80%, and 100% of PTS) and ran at one speed (100% of PTS) on a motor-driven treadmill while relevant data were collected. The PTS of the unloaded condition (2.
View Article and Find Full Text PDFJ Orthop Sports Phys Ther
May 2010
Study Design: Controlled laboratory study using a repeated-measures, counterbalanced design.
Objectives: To test the ability of 8 Swiss ball exercises (roll-out, pike, knee-up, skier, hip extension right, hip extension left, decline push-up, and sitting march right) and 2 traditional abdominal exercises (crunch and bent-knee sit-up) on activating core (lumbopelvic hip complex) musculature.
Background: Numerous Swiss ball abdominal exercises are employed for core muscle strengthening during training and rehabilitation, but there are minimal data to substantiate the ability of these exercises to recruit core muscles.
Med Sci Sports Exerc
October 2010
Purpose: The purpose of this study was to compare cruciate ligament forces between the forward lunge with a short step (forward lunge short) and the forward lunge with a long step (forward lunge long).
Methods: Eighteen subjects used their 12-repetition maximum weight while performing the forward lunge short and long with and without a stride. EMG, force, and kinematic variables were input into a biomechanical model using optimization, and cruciate ligament forces were calculated as a function of knee angle.
Clin Biomech (Bristol)
March 2010
Background: Although weight bearing lunge exercises are frequently employed during anterior cruciate ligament and posterior cruciate ligament rehabilitation, cruciate ligament tensile forces are currently unknown while performing forward and side lunge exercises with and without a stride.
Methods: Eighteen subjects used their 12 repetition maximum weight while performing a forward lunge and side lunge with and without a stride. A motion analysis system and biomechanical model were used to estimate cruciate ligament forces during lunging as a function of 0-90 degrees knee angles.
We propose that learning proper hitting kinematics should be encouraged at a young age during youth baseball because this may help reinforce proper hitting kinematics as a player progresses to higher levels of baseball in their adult years. To enhance our understanding between youth and adult baseball hitting, kinematic and temporal analyses of baseball hitting were evaluated with a high-speed motion analysis system between 12 skilled youth and 12 skilled adult baseball players. There were only a small number of temporal differences between youth and adult hitters, with adult hitters taking significantly greater time than youth hitters during the stride phase and during the swing.
View Article and Find Full Text PDFA motion system collected 120-Hz data from 14 baseball adult hitters using normal and choke-up bat grips. Six swings were digitized for each hitter, and temporal and kinematic parameters were calculated. Compared with a normal grip, the choke-up grip resulted in 1) less time during stride phase and swing; 2) the upper torso more opened at lead foot contact; 3) the pelvis more closed and less bat linear velocity at bat-ball contact; 4) less range of motion of the upper torso and pelvis during swing; 5) greater elbow flexion at lead foot contact; and 6) greater peak right elbow extension angular velocity.
View Article and Find Full Text PDFPurpose: To compare patellofemoral compressive force and stress during the one-leg squat and two variations of the wall squat.
Methods: Eighteen subjects used their 12 repetition maximum (12 RM) weight while performing the wall squat with the feet closer to the wall (wall squat short), the wall squat with the feet farther away from the wall (wall squat long), and the one-leg squat. EMG, force platform, and kinematic variables were input into a biomechanical model to calculate patellofemoral compressive force and stress as a function of knee angle.
Med Sci Sports Exerc
February 2009
Purpose: To compare cruciate ligament forces during wall squat and one-leg squat exercises.
Methods: Eighteen subjects performed the wall squat with feet closer to the wall (wall squat short), the wall squat with feet farther from the wall (wall squat long), and the one-leg squat. EMG, force, and kinematic variables were input into a biomechanical model using optimization.
J Orthop Sports Phys Ther
November 2008
Study Design: Controlled laboratory biomechanics study using a repeated-measures, counterbalanced design.
Objectives: To compare patellofemoral joint force and stress between a short- and long-step forward lunge both with and without a stride.
Background: Although weight-bearing forward-lunge exercises are frequently employed during rehabilitation for individuals with patellofemoral joint syndrome, patellofemoral joint force and stress and how they change with variations of the lunge exercise are currently unknown.
Background: Although weight bearing lunge exercises are frequently employed during patellofemoral rehabilitation, patellofemoral compressive force and stress are currently unknown for these exercises.
Methods: Eighteen subjects used their 12 repetition maximum weight while performing forward and side lunges with and without a stride. EMG, force platform, and kinematic variables were input into a biomechanical model, and patellofemoral compressive force and stress were calculated as a function of knee angle.
The primary purpose of this project was to examine whether lower extremity joint kinetic factors are related to the walk-run gait transition during human locomotion. Following determination of the preferred transition speed (PTS), each of the 16 subjects walked down a 25-m runway, and over a floor-mounted force platform at five speeds (70, 80, 90, 100, and 110% of the PTS), and ran over the force platform at three speeds (80, 100, and 120% of the PTS) while being videotaped (240 Hz) from the right sagittal plane. Two-dimensional kinematic data were synchronized with ground reaction force data (960 Hz).
View Article and Find Full Text PDFThe purpose of this study was to compare the kinematics of kuzushi/tsukuri (KT) phases of the harai-goshi throw under competitive and non-competitive conditions. A third degree black belt subject served as the tori (thrower) for both conditions. Two black belt participants ranked as first degree and fourth degree served as the uke (faller) for the competitive and non-competitive conditions, respectively.
View Article and Find Full Text PDFWhen a treadmill accelerates continuously, the walk-run transition has generally been assumed to occur at the instant when a flight phase is first observed, while the run-walk transition has been assumed to occur at the instant of the first double support period. There is no theoretical or empirical evidence to suggest that gait transitions occur at the instant of these events, nor even whether transitions are abrupt events. The purpose of this study was to determine whether the gait transitions during human locomotion occur abruptly, and if so, to determine the instant during a stride at which a transition occurs.
View Article and Find Full Text PDFAlthough the preferred transition speed (PTS) reported by various researchers is relatively consistent, the amount of observed hysteresis (difference between the walk-run and the run-walk transition speed) varies considerably. Variations in reported hysteresis appear to be related to the protocol used to determine the transition speeds. This investigation compared the PTS, and the amount of hysteresis observed between the incremental and continuous protocols at various inclination conditions.
View Article and Find Full Text PDFBackground And Purpose: Performing nontraditional abdominal exercises with devices such as abdominal straps, the Power Wheel, and the Ab Revolutionizer has been suggested as a way to activate abdominal and extraneous (nonabdominal) musculature as effectively as more traditional abdominal exercises, such as the crunch and bent-knee sit-up. The purpose of this study was to test the effectiveness of traditional and nontraditional abdominal exercises in activating abdominal and extraneous musculature.
Subjects: Twenty-one men and women who were healthy and between 23 and 43 years of age were recruited for this study.
Four black belt throwers (tori) and one black belt faller (uke) were filmed and analyzed in three-dimensions using two video cameras (JVC 60 Hz) and motion analysis software. Average linear momentum in the anteroposterior (x), vertical (y), and mediolateral (z) directions and average resultant impulse of uke's center of mass (COM) were investigated for three different throwing techniques; harai-goshi (hip throw), seoi-nage (hand throw), and osoto-gari (leg throw). Each throw was broken down into three main phases; kuzushi (balance breaking), tsukuri (fit-in), and kake (throw).
View Article and Find Full Text PDFSome aspects of backward locomotion are similar to forward locomotion, while other aspects are not related to their forward counterpart. The backward preferred transition speed (BPTS) has never been directly compared to the energetically optimal transition speed (EOTS), nor has it been compared to the preferred transition speed (PTS) during forward locomotion. The purpose of this study was to determine whether the BPTS occurs at the EOTS, and to examine the relationship between the backward and forward preferred gait transition speeds.
View Article and Find Full Text PDFTwenty male judo players (10 black belt; 10 novice) executed the major outer leg reap, osoto-gari, with maximal effort. Each throw was recorded within the two-dimensional sagittal plane using a 60 Hz video camera. Kinematic data that best described the power of the 'tori's' (thrower's) sweeping leg and the velocity of the 'uke's' (recipient's) falling body were analysed using a Peak Performance Technologies Inc.
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