Publications by authors named "Renata Selvatici Januario"
A single set of exhaustive exercise before local muscular endurance training improves quadriceps strength and endurance in young men.
Andreo Fernando Aguiar Cosme Franklim Buzzachera Vanda Cristina Sanches Rafael Mendes Pereira Rubens Alexandre Da Silva Júnior
J Sports Med Phys Fitness
September 2016
Background: The purpose of this study was to examine the effects of an additional set of exhaustive exercise before local muscular endurance (LME) training on maximal dynamic strength and endurance of quadriceps muscle in young men.
Methods: Twenty-seven healthy men (age: 20.9±1.