Publications by authors named "Reetta H Heinonen"

Objective: The aim of this study was to assess whether aerobic training affects menopausal symptoms in recently postmenopausal sedentary women.

Methods: Symptomatic women aged 45 to 63 years (N = 176; 3-36 months since last menstruation) were randomly assigned to an aerobic training or a control group. The intervention included unsupervised aerobic training for 50 minutes four times weekly for 24 weeks, whereas the control group attended health lectures twice a month.

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