Publications by authors named "Rebecca Woods-Lubert"
Front Psychol
August 2023
Article Synopsis
- Emotional intelligence (EI) is linked to positive health and behavioral outcomes, leading to the creation of an online training program aimed at enhancing EI skills in adults based on established emotional functioning theories.!*
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- The program involved 326 participants who were either trained in EI or assigned to a control group, completing engaging online content over a week or three weeks.!*
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- Results showed significant improvements in self-reported and performance-based EI measures for those in the training group, with benefits lasting up to six months post-training and high participant satisfaction reported.!*
Article Synopsis
- Socioemotional skills, important for physical and emotional health, can be developed through an online training program tested on 448 adults, with a majority being female.
- Those who participated in the training showed significant improvements in emotional awareness and regulation compared to those in the placebo group.
- Follow-up results indicated that the training not only had lasting effects but also provided some resilience against emotional challenges during the COVID-19 pandemic.
