Repeated-sprint sets test: a new method for evaluating and forecasting fitness in elite young male soccer players.

The objective of the current study was to explore the correlation between repeated sprint sets (RSS) ability and several physical attributes, including maximum sprint speed, maximal aerobic speed, maximal anaerobic speed, aerobic capacity, and explosive strength. Moreover, the aim was to assess the suitability of RSS as a comprehensive evaluation tool for physical qualities and to determine which physical field tests most accurately predict RSS in elite young male soccer players. A total of thirty-two young elite male soccer players (mean age 14.

Listening to Preferred Music Improved Running Performance without Changing the Pacing Pattern during a 6 Minute Run Test with Young Male Adults.

Several studies have investigated the effects of music on both submaximal and maximal exercise performance at a constant work-rate. However, there is a lack of research that has examined the effects of music on the pacing strategy during self-paced exercise. The aim of this study was to examine the effects of preferred music on performance and pacing during a 6 min run test (6-MSPRT) in young male adults.

Normative Data and Physical Determinants of Multiple Sprint Sets in Young Soccer Players Aged 11-18 Years: Effect of Maturity Status.

Selmi, MA, Sassi, RH, Yahmed, MH, Giannini, S, Perroni, F, and Elloumi, M. Normative data and physical determinants of multiple sprint sets in young soccer players aged 11-18 years: Effect of maturity status. J Strength Cond Res 34(2): 506-515, 2020-The aims of the study were: (a) to establish normative data for repeated-sprint sets (RSS) test based on the maturity status (age at peak height velocity [PHV]) and (2) to investigate the relationship between anthropometrical variables (stature, sitting height, body mass, and body fat percentage), RSS (2 × 5 × 20 m with 15-second recovery between sprints and 1-minute recovery between sets), and fitness tests {squat jump, countermovement jump, standing long jump, standing triple jump, 5-jump test, and 20-m shuttle run (multistage shuttle run test [MSRT])}.

Does Maturity Status Affect the Relationship Between Anaerobic Speed Reserve and Multiple Sprint Sets Performance in Young Soccer Players?

Selmi, MA, Al-Haddabi, B, Yahmed, MH, and Sassi, RH. Does maturity status affect the relationship between anaerobic speed reserve and multiple sprints sets performance in young soccer players? J Strength Cond Res 34(12): 3600-3606, 2020-The purpose of this study is to examine the relationship between repeated-sprint sets (RSS) performance indices and anaerobic speed reserve (ASR) in young soccer players of different maturity status. One hundred seventy-nine young male soccer players (11.

Relationship Between Repeated Sprint Performance and both Aerobic and Anaerobic Fitness.

The aims of this study were firstly, to examine the relationship between repeated sprint performance indices and anaerobic speed reserve (AnSR), aerobic fitness and anaerobic power and secondly, to identify the best predictors of sprinting ability among these parameters. Twenty nine subjects (age: 22.5 ± 1.

Relative and absolute reliability of a modified agility T-test and its relationship with vertical jump and straight sprint.

The aims of this study were to evaluate the reliability of a modified agility T-test (MAT) and to examine its relationship to the free countermovement jump (FCMJ) and the 10-m straight sprint (10mSS). In this new version, we preserved the same nature of displacement of the T-test but we reduced the total distance to cover. A total of 86 subjects (34 women: age = 22.