Publications by authors named "Rachel Meach"

Article Synopsis
  • - Adaptive pacing (AP) helps individuals with chronic health issues, like myalgic encephalomyelitis/chronic fatigue syndrome and potentially long COVID, manage their energy and balance rest to avoid worsening symptoms.
  • - A study explored patient experiences using the "PaceMe" app, which involved narrative interviews to gather insights on its benefits over 3-6 months.
  • - Four main themes emerged from the study: effective management of post-exertional malaise (PEM), support from the app, validation of experiences, and a sense of control for users, showcasing the app's importance in long COVID rehabilitation.
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Background: Controversy over treatment for people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a barrier to appropriate treatment. Energy management or pacing is a prominent coping strategy for people with ME/CFS. Whilst a definitive definition of pacing is not unanimous within the literature or healthcare providers, it typically comprises regulating activity to avoid post exertional malaise (PEM), the worsening of symptoms after an activity.

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Background: Commonly reported symptoms of long COVID may have different patterns of prevalence and presentation across different countries. While some limited data have been reported for the United Kingdom, national specificity for Scotland is less clear. We present a cross-sectional survey to examine the symptom prevalence, frequency, and severity of long COVID for people living with the condition in Scotland.

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Background: There has been some effort to map the prevalence, frequency, and severity of symptoms of long COVID at local and national levels. However, what is frequently absent from such accounts is details of the impact the disease and its symptoms have had on those living with the condition. In this article, we present details of the impact on work, caring, and mental health gathered using a cross-sectional survey.

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