Surface electromyograms of agonist and antagonist muscles during force development of maximal isometric exercises--effects of instruction.

Surface integrated electromyograms (iEMG) of agonist and antagonist muscles were studied during the rising phase of maximal isometric efforts (elbow flexion, unilateral and bilateral leg extension) to explain the difference in maximal rate of force development (MRFD) with a hard-and-fast instruction (instruction I) and a fast instruction (instruction II ). Force and EMG were simultaneously recorded in 24 athletes and iEMG were computed at MRFD and during different phases of force development (P(0-25), P(25-50), P(50-75), P(75-90) and P(90-100)). A two-way ANOVA for repeated measures (muscle x instruction) showed that the value of iEMG at MRFD was significantly higher with instruction II for elbow flexion, unilateral and bilateral leg press exercises (F>4.

Maximal voluntary force and rate of force development in humans--importance of instruction.

The present investigation has been designed to confirm the effect of instruction (hard-and-fast instruction compared to fast instruction) upon maximal voluntary isometric force (MVF) and maximal rate of force development (MRFD) in muscle groups which differ with regards to muscle mass and usage. In addition, we took advantage of the force data collected during unilateral and bilateral leg extension, to compare the instruction effects on the indices of the bilateral deficits (BI, the differences between the data collected during bilateral extensions and the sum of the data collected during unilateral left and right extensions) with regard to MVF (BIMVF) and MRFD (BIMRFD). Force-time curves were recorded during maximal isometric contractions of the elbow flexors, the leg extensors of the take-off and lead legs and during bilateral leg extension in 26 healthy young male volunteers from the track-and-field national team of Tunisia.