Male-Female Differences in Push-up Test Performance at Various Cadences.

Rozenek, R, Byrne, JJ, Crussemeyer, J, and Garhammer, J. Male-Female Differences in Push-up Test Performance at Various Cadences. J Strength Cond Res 36(12): 3324-3329, 2022-Push-up (PU) testing is widely used to assess upper-extremity muscular endurance.

Effects of a 6-Week Upper Extremity Low-Volume, High-Intensity Interval Training Program on Oxygen Uptake, Peak Power Output, and Total Exercise Time.

Pinto, N, Salassi III, JW, Donlin, A, Schroeder, J, and Rozenek, R. Effects of a 6-week upper extremity low-volume, high-intensity interval training program on oxygen uptake, peak power output, and total exercise time. J Strength Cond Res 33(5): 1295-1304, 2019-The purpose of this study was to compare the effects of upper extremity (UE) high-intensity interval training (HIIT) to UE continuous training (CT) when training at a similar intensity.

The Relationship Between Pedometer-Determined Ambulatory Activity and Balance Variables Within an Older Adult Population.

The purpose of this investigation was to determine the differences between gender, physical activity level, and balance in an older adult population. A secondary purpose was to examine the relationship between pedometer-determined ambulatory activity and balance. Forty-six older adults aged 73.

Acute Cardiopulmonary and Metabolic Responses to High-Intensity Interval Training Protocols Using 60 s of Work and 60 s Recovery.

Rozenek, R, Salassi III, JW, Pinto, NM, and Fleming, JD. Acute cardiopulmonary and metabolic responses to high-intensity interval training protocols using 60 s of work and 60 s recovery. J Strength Cond Res 30(11): 3014-3023, 2016-Low-volume, high-intensity interval training (HIIT) consisting of 60 s work and 60 s recovery (60 s/60 s) repeated for 10 times has previously been found to produce beneficial cardiopulmonary, cellular, and metabolic adaptations in healthy and at-risk populations.

Anthropometry and barbell trajectory in the snatch lift for elite women weightlifters.

The primary objective of this study was to examine relationships between anthropometry and horizontal barbell displacement during the pulling phase of the snatch lift (SN) in elite women weightlifters. Secondary objectives included description of anthropometric and displacement characteristics, and examinations of SN performance and competitive experience. Thirty-six women weightlifters competing at the 2009 Pan American Championships participated.