Publications by authors named "Plinio Hermosilla"
Article Synopsis
- Type 2 diabetes is a major health issue worldwide, impacting both individuals' quality of life and healthcare systems.
- A systematic review of studies on fasting and fasting-mimicking diets found that these diets can improve blood sugar control and reduce body weight in adults with type 2 diabetes.
- However, results varied by individual, suggesting the need for more research with larger sample sizes to optimize fasting protocols and confirm long-term effects.
