No clear benefit of muscle heating on hypertrophy and strength with resistance training.

Heat is a major stressor during exercise, though its value in driving adaptation is not well understood. Muscle heating can upregulate pathways facilitating protein synthesis and could thereby enhance effects of exercise training, however, few studies have investigated this possibility. We examined whether heating active muscle during resistance training differentially affected physical and functional adaptations.

Neck strength and self-reported neck dysfunction: what is the impact of a season of Rugby Union?

Background: Neck strength has been reported to reduce the incidence of concussions and neck injuries. However, little is known about how neck strength changes over a playing season. The aim of this study was to understand the impact a 20-week rugby season has on neck strength, neck pain (NP) and neck stiffness (NS) in a cohort of rugby players, relative to a non-contact control group.

Can Neck Strength be Measured Using a Single Maximal Contraction in a Simulated Contact Position?

Salmon, DM, Handcock, PJ, Sullivan, SJ, Rehrer, NJ, and Niven, BE. Can neck strength be measured using a single maximal contraction in a simulated contact position? J Strength Cond Res 32(8): 2166-2173, 2018-Neck strengthening has been postulated to potentially reduce the incidence and severity of concussions and neck injuries in collision-based sports. A quick and reliable method to assess neck strength would permit identification of those at risk and tracking of progress after injury.

The Beneficial Effect of Parasympathetic Reactivation on Sympathetic Drive During Simulated Rugby Sevens.

Purpose: To determine whether a facilitated recovery via cold-water immersion (CWI) after simulated rugby sevens would influence parasympathetic reactivation and repeated-sprint (RS) performance across 6 matches in a 2-d tournament.

Methods: Ten male team-sport athletes completed 6 rugby sevens match simulations over 2 d with either postmatch passive recovery (PAS) or CWI in a randomized crossover design. Parasympathetic reactivation was determined via the natural logarithm of the square root of the mean of the sum of the squares of differences between adjacent R-R intervals (ln rMSSD).

Reliability of repeated isometric neck strength and endurance testing in a simulated contact posture.

The purpose of this study was to examine the reliability of repeated isometric measurements of neck strength and endurance in a simulated rugby contact posture. Data were collected from healthy active university students (n = 20) over 3 sessions. Each session consisted of a single maximal voluntary contraction (MVC) and endurance trial for extension and flexion.

Body armour: the effect of load, exercise and distraction on landing forces.

We investigated the effect of added load and intense exercise on jump and landing performance and ground reaction force (GRF) during landings where attentional demand was varied. Fifty-two males (37 ± 9.2 years, 180.

Impact of police body armour and equipment on mobility.

Body armour is used widely by law enforcement and other agencies but has received mixed reviews. This study examined the influence of stab resistant body armour (SRBA) and mandated accessories on physiological responses to, and the performance of, simulated mobility tasks. Fifty-two males (37 ± 9.

Changes in the timed finger-to-nose task performance following exercise of different intensities.

Objective: The purpose of this study was to determine the effect of different levels of exercise intensity on the timed finger-to-nose (FTN) task, a measure of upper limb coordination included in the Sport Concussion Assessment Tool (SCAT2).

Methods: A three-group crossover randomised design was used to investigate changes in FTN times at three levels of exercise intensity; no exercise/rest (NE), moderate intensity exercise (ME) and high-intensity exercise (HE). Heart rates and a rating of perceived exertion (Borg Scale) were recorded to verify the level of exercise intensity.

Does exercise evoke neurological symptoms in healthy subjects?

Concussion is a common injury in collision sports and is evidenced by a variety of signs and symptoms. The recording of neurological symptoms is an important component of screening for a concussion and in return-to-play decisions. However similar symptoms are prevalent in the general population and are reported to be associated with participation in physical activities.

The Green Prescription: a field of dreams?

Increasing the physical activity of New Zealanders has assumed a higher priority with new primary healthcare strategies. Physical Educators, the professionals who research, teach and practise in the domain of physical activity and exercise, have raised concerns regarding the strategies employed. This essay details several misgivings with public health initiatives designed to increase physical activity, and makes a case for recognising the expertise of graduates specifically trained in this specialist field.