Rehabilitation implications of stepper exercise technique on exertion and hip extensor muscle activation--a small exploratory study.

This study evaluated which of two different stair-stepping techniques produced a higher level of perceived physical exertion and whether magnetic resonance imaging (MRI) can identify gluteus maximus activation during stepper exercise and/or differences in gluteus maximus activation between exercise techniques. The study was a prospective, single-blind, randomized, two-period, crossover trial. The stair-stepping techniques were 15-minute sessions of (1) short steps with arms unsupported (Short) or (2) full steps with arms supported (Full).

Bilateral lipoma arborescens of the bicipitoradial bursa.

A 37-year-old military mechanic presented to our institution with a chronic history of a slowly enlarging left elbow antecubital fossa mass. There was no history of other chronic illness or trauma. Magnetic resonance imaging (MRI) and excisional biopsy revealed fatty villi and synovial inflammation within the left bicipitoradial bursa, consistent with lipoma arborescens.