A mathematical model for the dynamics of happiness.

Positive psychology recognizes happiness as a construct comprising hedonic and eudaimonic well-being dimensions. Integrating these components and a set of theory-led assumptions, we propose a mathematical model, given by a system of nonlinear ordinary differential equations, to describe the dynamics of a person's happiness over time. The mathematical model offers insights into the role of emotions for happiness and why we struggle to attain sustainable happiness and tread the hedonic treadmill oscillating around a relative stable level of well-being.

Attentional and cognitive monitoring brain networks in long-term meditators depend on meditation states and expertise.

Meditation practice is suggested to engage training of cognitive control systems in the brain. To evaluate the functional involvement of attentional and cognitive monitoring processes during meditation, the present study analysed the electroencephalographic synchronization of fronto-parietal (FP) and medial-frontal (MF) brain networks in highly experienced meditators during different meditation states (focused attention, open monitoring and loving kindness meditation). The aim was to assess whether and how the connectivity patterns of FP and MF networks are modulated by meditation style and expertise.

Common and distinct lateralised patterns of neural coupling during focused attention, open monitoring and loving kindness meditation.

Meditation has been integrated into different therapeutic interventions. To inform the evidence-based selection of specific meditation types it is crucial to understand the neural processes associated with different meditation practices. Here we explore commonalities and differences in electroencephalographic oscillatory spatial synchronisation patterns across three important meditation types.

Autistic traits modulate cortical responses to affective but not discriminative touch.

The sense of touch is primarily considered a discriminative and exteroceptive sense, facilitating the detection, manipulation and exploration of objects, via an array of low-threshold mechanoreceptors and fast conducting A-beta (Aβ) afferents. However, a class of unmyelinated, low-threshold mechanoreceptors identified in the hairy skin of mammals have been proposed to constitute a second, anatomically distinct system coding the affective qualities of touch. Unlike Aβs, which increase their firing rate linearly with the velocity of a stimulus moving across their receptive field, the response of these C-tactile afferents (CTs) is described by an inverted 'U' curve fit, responding optimally to a skin temperature stimulus moving at between 1 and 10 cm/s.

Short-term mindful breath awareness training improves inhibitory control and response monitoring.

Mindfulness meditation is thought to lead to positive changes in cognitive and affective functioning. However, the mechanisms underlying these changes are not well understood. One reason for this is that so far only very few studies considered the effects of specific meditation practices.

Mindful breath awareness meditation facilitates efficiency gains in brain networks: A steady-state visually evoked potentials study.

The beneficial effects of mindfulness-based therapeutic interventions have stimulated a rapidly growing body of scientific research into underlying psychological processes. Resulting evidence indicates that engaging with mindfulness meditation is associated with increased performance on a range of cognitive tasks. However, the mechanisms promoting these improvements require further investigation.

Dispositional mindfulness and reward motivated eating: The role of emotion regulation and mental habit.

Evidence regarding the effectiveness of mindfulness based interventions (MBIs) for eating disorders, weight management and food craving is emerging and further studies are required to understand the underlying mechanisms of MBIs in these domains. The current study was designed to establish the role of specific mechanisms underlying the putative relationship between mindfulness and reward motivated eating. We predicted that mindfulness would be negatively related to features of reward motivated eating and that this association would be mediated by emotion regulation and habitual negative self-thinking.

Frontal Theta Dynamics during Response Conflict in Long-Term Mindfulness Meditators.

Mindfulness meditators often show greater efficiency in resolving response conflicts than non-meditators. However, the neural mechanisms underlying the improved behavioral efficiency are unclear. Here, we investigated frontal theta dynamics-a neural mechanism involved in cognitive control processes-in long-term mindfulness meditators.

Mindful Aging: The Effects of Regular Brief Mindfulness Practice on Electrophysiological Markers of Cognitive and Affective Processing in Older Adults.

There is growing interest in the potential benefits of mindfulness meditation practices in terms of counteracting some of the cognitive effects associated with aging. Pursuing this question, the aim of the present study was to investigate the influence of mindfulness training on executive control and emotion regulation in older adults, by means of studying behavioral and electrophysiological changes. Participants, 55 to 75 years of age, were randomly allocated to an 8-week mindful breath awareness training group or an active control group engaging in brain training exercises.

'I can't accept that feeling': Relationships between interoceptive awareness, mindfulness and eating disorder symptoms in females with, and at-risk of an eating disorder.

Mindfulness based therapies (MBTs) for eating disorders show potential benefit for outcomes yet evidence is scarce regarding the mechanisms by which they influence remission from symptoms. One way that mindfulness approaches create positive outcomes is through enhancement of emotion regulation skills. Maladaptive emotion regulation is a key psychological feature of all eating disorders.

Attention with a mindful attitude attenuates subjective appetitive reactions and food intake following food-cue exposure.

Background: Excessive energy intake that contributes to overweight and obesity is arguably driven by pleasure associated with the rewarding properties of energy-dense palatable foods. It is important to address influences of external food cues in food-abundant societies where people make over 200 food related decisions each day. This study experimentally examines protective effects of a mindful attention induction on appetitive measures, state craving and food intake following exposure to energy-dense foods.

Neural mechanisms of attentional control in mindfulness meditation.

The scientific interest in meditation and mindfulness practice has recently seen an unprecedented surge. After an initial phase of presenting beneficial effects of mindfulness practice in various domains, research is now seeking to unravel the underlying psychological and neurophysiological mechanisms. Advances in understanding these processes are required for improving and fine-tuning mindfulness-based interventions that target specific conditions such as eating disorders or attention deficit hyperactivity disorders.

Regular, brief mindfulness meditation practice improves electrophysiological markers of attentional control.

Mindfulness-based meditation practices involve various attentional skills, including the ability to sustain and focus ones attention. During a simple mindful breathing practice, sustained attention is required to maintain focus on the breath while cognitive control is required to detect mind wandering. We thus hypothesized that regular, brief mindfulness training would result in improvements in the self-regulation of attention and foster changes in neuronal activity related to attentional control.

Mindfulness-based approaches: are they all the same?

Mindfulness-based approaches are increasingly employed as interventions for treating a variety of psychological, psychiatric and physical problems. Such approaches include ancient Buddhist mindfulness meditations such as Vipassana and Zen meditations, modern group-based standardized meditations, such as mindfulness-based stress reduction and mindfulness-based cognitive therapy, and further psychological interventions, such as dialectical behavioral therapy and acceptance and commitment therapy. We review commonalities and differences of these interventions regarding philosophical background, main techniques, aims, outcomes, neurobiology and psychological mechanisms.

A cross-sectional investigation of trait disinhibition and its association with mindfulness and impulsivity.

Two online surveys were conducted to assess the relationship between trait disinhibition, impulsivity, mindfulness and adverse psychological symptoms. In study 1 adult females (n=196; mean age=21 yrs) completed the Three-Factor Eating Questionnaire (TEFQ-R21), the Hospital Anxiety and Depression Scale and a measure of dispositional mindfulness. In study 2 adult females (n=190; mean age=26 yrs) completed the same measures as in study 1 with the addition of the Barratt Impulsivity Scale.

Meditation, mindfulness and cognitive flexibility.

This study investigated the link between meditation, self-reported mindfulness and cognitive flexibility as well as other attentional functions. It compared a group of meditators experienced in mindfulness meditation with a meditation-naïve control group on measures of Stroop interference and the "d2-concentration and endurance test". Overall the results suggest that attentional performance and cognitive flexibility are positively related to meditation practice and levels of mindfulness.

Sustained division of spatial attention to multiple locations within one hemifield.

Attending to a location in space significantly improves stimulus perception at that location. Everyday experience requires the deployment of attention to multiple objects at different locations. Recent empirical evidence suggests that the "beam" of attention can be divided between non-contiguous areas of the visual field.

Modulation of oscillatory brain activity and evoked potentials in a repetition priming task in the human EEG.

Cortical object representations seem to require the formation of neural cell assemblies. The physiological correlate of cell assembly activity may be seen in synchronized neural activity in the gamma band range. The improvement in perceiving and identifying an object by experience is commonly referred to as repetition priming.

The effect of response competition on functional hemispheric asymmetries for global/local processing.

It is widely assumed that the cerebral hemispheres differ in their capacity for processing the global and local levels of hierarchical stimuli. However, corresponding visual-field (VF) effects in response time studies did not show up under all circumstances. In the present article the role of response conflict between the levels for the occurrence of these effects is investigated.

The influence of response competition on cerebral asymmetries for processing hierarchical stimuli revealed by ERP recordings.

It is widely accepted that the left and right hemispheres differ with respect to the processing of global and local aspects of visual stimuli. Recently, behavioural experiments have shown that this processing asymmetry strongly depends on the response competition between the global and local levels of a stimulus. Here we report electrophysiological data that underline this observation.