Assessing post-competition recovery in judo: insights into muscle damage and performance.

Recovery dynamics in combat sports like judo are critical for optimizing performance and reducing injury risk. This study aimed to evaluate the time-course of physiological (creatine kinase, CK) and neuromuscular (countermovement jump, CMJ) recovery in junior judo athletes following competition. Thirteen junior-level judo athletes participated in this study.

The negative aspects of injury on motivation of sports and physical exercise practitioners.

Introduction: Injury is an inherent situation in the sports and recreational environment of physical exercise practices. Additionally, injured practitioners might present different motivational drives that may impair the continuity in physical exercise. However, little is known about the motivational profile of injured physical exercise practitioners.

Mental fatigue increases perception of effort but does not compromise the inhibitory control of football referees during a match simulation physical task.

Executive functioning (EF) in referees is associated with their decision-making during a match and can be affected by mental fatigue (MF), a psychobiological state induced by prolonged periods of cognitive activity or high cognitive demand within a short timeframe. Therefore, the aim of this study was to investigate the impact of MF on EF and the perception of effort during a physical task for football referees. Twelve male professional football referees were recruited (32 ± 7.

Minimal dose resistance training enhances strength without affecting cardiac autonomic modulation in menopausal women: a randomized clinical trial.

The proposition of a minimal dose of resistance training (RT) to elicit health benefits, encompassing physiological and psychological aspects, has garnered attention. While empirical investigations have demonstrated the efficacy of low-volume RT protocols in inducing adaptations such as enhanced strength and functional capacity, further exploration of the effects of this paradigm across a broader spectrum of variables is warranted. Thus, this study aimed to investigate the effects of minimal dose RT on strength and functional capacity, cardiac autonomic modulation, and hemodynamic parameters in menopausal women.

Responsiveness of functional performance and muscle strength, power, and size to resistance training: A systematic review.

There is a recent and growing interest in assessing differential responders to resistance training (RT) for diverse outcomes. Thus, the individual ability to respond to an intervention for a specific measurement, called responsiveness, remains to be better understood. Thus, the current study aimed to summarize the available information about the effects of RT on functional performance and muscle strength, power, and size in healthy adults, through the prevalence rate in different responsiveness classifications models.

Effects of Eccentric Phase Velocity on Bench Press Concentric Bar Velocity in the Young and Elderly.

This study aimed to investigate the impact of bar velocity during the eccentric phase on subsequent concentric performance in the young and elderly. Twelve elderly women (65.2+4.

Guarana (Paullinia cupana) but Not Low-Dose Caffeine Improves Cycling Time-Trial Performance Versus Placebo.

Guarana (GUA) seed extract, containing caffeine (CAF) and additional bioactive compounds, may positively affect mental performance, but evidence regarding exercise is limited. This investigation assessed acute GUA ingestion compared with CAF on endurance performance. Eleven endurance-trained noncyclists and cyclists (V˙O2peak = 49.

Monitoring Training Loads in Judo Athletes: Different Time Courses of Physiological, Neuromuscular, and Perceptual Responses.

This study aims to elucidate the internal load, performance, physiological, and perceptual recovery responses during four weeks of traditional judo training. Ten cadet and junior judo athletes were evaluated daily for four weeks, in which their perception of recovery, heart rate variability, handgrip strength, and countermovement jump performance were assessed. A one-way repeated-measures ANOVA was performed to analyze the variables across the weeks.

Reply to Gurney, T.; Ronca, F. Comment on "Hack et al. Effect of Guarana () on Cognitive Performance: A Systematic Review and Meta-Analysis. 2023, , 434".

We thank Dr. Gurney for his interest and comment [..

Effects of lower and upper body fatigue in striking response time of amateur karate athletes.

In combat sports, strikes or counter-strikes response time (RT) can be related to performance and sporting success. Moreover, training sessions are usually highly fatiguing, which is expected to impair basic skills, such as RT. Thus, this study aimed to investigate the effect of fatigue on punch and kick RTs of karate practitioners.

Effect of Guarana () on Cognitive Performance: A Systematic Review and Meta-Analysis.

The plant extract guarana is known for its caffeine content and other bioactive ingredients, which purportedly may improve cognitive performance. Recent reviews have examined the effects of chronic supplementation of guarana in clinical populations; however, the acute effects of guarana on cognitive tasks, while of interest, have produced mixed results. Whether acute guarana ingestion improves human cognitive performance was assessed by performing a systematic review coupled with a meta-analysis.

High and Low-speed Resistance Training Induce Similar Physical and Functional Responses in Older Women.

This study aimed to compare the effects of high-speed resistance training (HSRT) and low-speed resistance training (LSRT) in physical fitness, and functional performance in untrained older women. Twenty-four women (62.2 ± 2.

Brain Stimulation Over the Motion-Sensitive Midtemporal Area Reduces Deleterious Effects of Mental Fatigue on Perceptual-Cognitive Skills in Basketball Players.

The objective of this study was to analyze the effect of anodal transcranial direct current stimulation (a-tDCS) over the motion-sensitive midtemporal area on perceptual-cognitive skills (visuomotor and basketball decision-making skills) in mentally fatigued basketball players. A total of 20 male basketball players were recruited. This was a randomized, double-blinded, and counterbalanced crossover study with two experimental conditions: a-tDCS and Sham.

No Effects of Mental Fatigue and Cerebral Stimulation on Physical Performance of Master Swimmers.

Mental fatigue is a psychobiological state caused by extended periods of cognitive effort, and evidence suggests that mentally fatigued athletes present impaired physical performance. Different ergogenic aids have been proposed to counteract the deleterious effects of mental fatigue, but whether brain stimulation can counteract mental fatigue is still unknown. This scenario is even more obscure considering the effects of these interventions (mental fatigue induction and brain stimulation) in a very experienced population consisting of master athletes.

Preseason Training Improves Perception of Fatigue and Recovery From a Futsal Training Session.

Purpose: To compare the posttraining recovery timeline of elite Brazilian futsal athletes before (Pre-PS) and after 10 weeks of the preseason (Post-PS) period of high-intensity technical-tactical training.

Methods: At the start (n = 13) and at the end of the preseason (n = 7), under-20 male futsal players undertook fitness testing for maximal aerobic power, the countermovement jump (CMJ), and the 10-m sprint with change of direction. Furthermore, at both Pre-PS and Post-PS, the players participated in a training session where performance and psychophysiological measures were recorded before, immediately, 3, 24, and 48 hours postsession.

Cluster-sets resistance training induce similar functional and strength improvements than the traditional method in postmenopausal and elderly women.

Objective: The aim of this study was to compare the effects of 12 weeks of traditional resistance training (TRT) or resistance training using Cluster-set (CS) on functional performance and physical fitness of postmenopausal and elderly women.

Methods: Participants (61.1 ± 4.

Short-Duration Beta-Alanine Supplementation Did Not Prevent the Detrimental Effects of an Intense Preparatory Period on Exercise Capacity in Top-Level Female Footballers.

High-intensity activity is an important aspect of football performance during competitive match play. The aim of this study was to investigate the effect of beta-alanine supplementation throughout a short-duration intense football-specific training period prior to an international competition on measures of high-intensity running performance. Twenty-four elite international U20 female footballers (age 18 ± 1 y, height 1.

Preliminary Validation of Mirrored Scales for Monitoring Professional Soccer Training Sessions.

We aimed to create a single subjective method to assess both internal training loads and subsequent fatigue. This new training-fatigue (dose-response) scale (TFS) was composed of two similar scales with the same properties, metrics and construction criteria. These two scales were designed to rate the perceived exertion (RPETFS) and perceived fatigue (RPFTFS) in professional soccer players.

Influence of Faster and Slower Recovery-Profile Classifications, Self-Reported Sleep, Acute Training Load, and Phase of the Microcycle on Perceived Recovery in Futsal Players.

Purpose: To determine whether daily perceived recovery is explained from a multifactorial single-session classification of recovery (ie, faster vs slower) or other circumstantial factors (ie, previous training load, self-reported sleep, or phase of the microcycle).

Methods: Nineteen elite male futsal players were initially allocated to a recovery-classification group (faster recovery, slower physiological, or slower perceptual) based on previous research using a multifactorial cluster-analysis technique. During 4 ensuing weeks of preseason, training loads were monitored via player load, training impulse, and session rating of perceived exertion.

Influence of Mental Fatigue on Physical Performance, and Physiological and Perceptual Responses of Judokas Submitted to the Special Judo Fitness Test.

Campos, BT, Penna, EM, Rodrigues, JGS, Mendes, TT, Maia-Lima, A, Nakamura, FY, Vieira, ÉLM, Wanner, SP, and Prado, LS. Influence of mental fatigue on physical performance, and physiological and perceptual responses of judokas submitted to the Special Judo Fitness Test. J Strength Cond Res 36(2): 461-468, 2022-Mentally fatigued athletes present impaired aerobic performance, strength endurance, and manual dexterity, despite no changes in anaerobic performance and maximal muscle strength and power.

Comparison of Physical Fitness and Anthropometrical Profiles Among Brazilian Female Soccer National Teams From U15 to Senior Categories.

Ramos, GP, Nakamura, FY, Penna, EM, Mendes, TT, Mahseredjian, F, Lima, AM, Garcia, ES, Prado, LS, and Coimbra, CC. Comparison of physical fitness and anthropometrical profiles among Brazilian female soccer national teams from U15 to senior categories. J Strength Cond Res 35(8): 2302-2308, 2021-This study aimed to compare anthropometric and physical fitness of Brazilian female national team soccer players from the U15 to senior categories, and to compare the physical performance between selected and nonselected players.

Influence of Autonomic Control on the Specific Intermittent Performance of Judo Athletes.

Judo is a high-intensity intermittent combat sport which causes cardiac adaptations both morphologically and related to the autonomic nervous system (ANS). Therefore, this study aims to verify the correlation between heart rate variability (HRV) at rest with performance in the Special Judo Fitness Test (SJFT) and whether groups with different RR values at rest show different performance in the SJFT and during post-test recovery. Sixteen judo athletes with 7.

Mental Fatigue Impairs Physical Performance in Young Swimmers.

Purpose: This study aimed to investigate the impact of mental fatigue on heart rate variability, subjective measures of fatigue, and swimming performance in young athletes.

Methods: Sixteen swimmers [15.45 (0.