Objective: To investigate the effects of yoga on depressive symptoms, anxiety, sleep quality, and mood of patients with rheumatic diseases through a systematic literature review with meta-analysis.
Literature Survey: This review followed the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) Statement and the Cochrane recommendations and risk of bias tool. The study was registered in the International Prospective Register of Systematic Reviews (PROSPERO).
Objectives: The purpose of this study was to investigate athletes sleep quality before competition and its relationship with age, gender, sport modality, competitive level, competition result, and practice time.
Methods: The sample was 1010 Brazilian athletes (656 men and 354 women; 511 young and 499 adults), with an age of 20 ± 7 years old. Participants answered the question 'How would you evaluate the quality of your sleep in the past few days?' Participants rated their sleep quality on a Likert-type scale as follows: 1 = very poor, 2 = poor, 3 = regular, 4 = good, 5 = excellent.
Aim: To analyze the effects of yoga on the quality of life of patients with rheumatic diseases through a systematic review with meta-analysis.
Methods: This systematic review with meta-analysis was conducted following the recommendations of the Declaration of PRISMA. The searches were carried out on the databases PubMed, Web of Science, EBSCO, Scopus, and Cochrane until August 2018.