Publications by authors named "Pedro Gonzalez-Parejo"
Article Synopsis
- Restless legs syndrome (RLS) is a neurological disorder that affects sleep and is often linked with other health issues.
- A review of 10 clinical trials involving 482 participants explored the effects of dietary supplements on RLS symptoms, finding positive results for magnesium oxide and vitamin B6 in improving sleep quality.
- Despite some promising findings for several supplements, the review highlighted a high risk of bias in many studies, indicating a need for more thorough research to confirm their effectiveness and safety.
