The effects of two adhesive ankle-taping methods on strength, power, and range of motion in female athletes.

Background: Taping is a ubiquitous strategy to help prevent ankle sprains. The restrictive qualities of various taping methods may impair athletic performance.

Objective: The objective of the study was to compare the Gibney closed basket weave taping method with heel-locks to heel-locks and figure-eights in order to determine their effect on vertical jump performance and active range of motion (ROM) before and after exercise.