Effects of exercises performed in the work environment on occupational stress: A systematic review.

Introduction: Technological advances stimulate labor transformations in such a way that the search for productivity, goals and market competitiveness leads industries and companies to neglect the health and safety of their workers. There is a gap in the literature regarding means of intervention using physical exercises (PE), with details remaining unknown in terms of appropriate exercise prescriptions or types that minimize the effects of occupational stress.

Objective: to verify the effects on workers' stress of PE performed in the work environment.