Predictors of Intervention Interest Among Individuals With Short Sleep Duration.

Study Objectives: Over one-third of the United States population sleeps less than the recommended 7 hours a night, which increases risk for chronic diseases. The aim of this study was to evaluate the acceptability of sleep extension interventions and preferences in sleep extension interventions among adults with short sleep duration.

Methods: Participants aged 18 to 65 years with self-reported sleep duration ≤ 6.