Effects of eight weeks of mat pilates training on selected hematological parameters and plasma volume variations in healthy active women.

Aim: To evaluate the effects of eight weeks of mat Pilates training on selected hematological parameters, i.e. white blood cell, neutrophils, monocyte, lymphocyte, hematocrit, hemoglobin as well as plasma volume variations in healthy, active women.

The effect of music on short-term exercise performance during the different menstrual cycle phases in female handball players.

The present study aimed to evaluate the effect of music on short-term exercise performance during the different menstrual cycle phases (MCP). In different MCP (i.e.