Physiological Profiles of Male Adolescents in Kelantan, Malaysia Practicing Taekwondo and Wushu.

Background: Martial arts training is beneficial for improving physical fitness but the improvements can vary according to the type of martial art performed. This study investigated lung function, aerobic and anaerobic capacity, flexibility, muscular strength and power among male adolescents who were sedentary or who practiced taekwondo or wushu.

Methods: A total of 30 male adolescents living in the Kelantan state in Malaysia who were between 14 years old and 20 years old were enrolled and divided into three groups: i) sedentary (control), ii) taekwondo and iii) wushu.

Bone Health Status, Muscular Strength and Power, and Aerobic and Anaerobic Capacities of Malaysian Male Athletes Involved in Sports with Different Mechanical Loading on Bones.

Background: Physical activity is beneficial for bone health. Bones respond and adapt to applied loads that can vary among physical activity. This study investigated differences in bone health status, muscular performance, and aerobic and anaerobic capacities of young male Malaysian athletes competing at the state level.